<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7834753369994284108.post4769543777658466952..comments</id><updated>2008-03-11T04:06:18.642-07:00</updated><title type='text'>Comments on New begginings call for a new challenge...the All Female Classic in July!: Oh so soar!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://emmapendleton.blogspot.com/feeds/4769543777658466952/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7834753369994284108/4769543777658466952/comments/default'/><link rel='alternate' type='text/html' href='http://emmapendleton.blogspot.com/2008/03/oh-so-soar.html'/><author><name>Welshie</name><uri>http://www.blogger.com/profile/18308814460338812119</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7834753369994284108.post-647061241044458119</id><published>2008-03-11T04:06:00.000-07:00</published><updated>2008-03-11T04:06:00.000-07:00</updated><title type='text'>Enjoy the late-earlies they are lots of fun LOL.  ...</title><content type='html'>Enjoy the late-earlies they are lots of fun LOL.  But you are right lots of prior preparation makes them manageable.&lt;BR/&gt;&lt;BR/&gt;Well done on a great workout</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7834753369994284108/4769543777658466952/comments/default/647061241044458119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7834753369994284108/4769543777658466952/comments/default/647061241044458119'/><link rel='alternate' type='text/html' href='http://emmapendleton.blogspot.com/2008/03/oh-so-soar.html?showComment=1205233560000#c647061241044458119' title=''/><author><name>Cat</name><uri>http://www.blogger.com/profile/00155148131065082316</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://emmapendleton.blogspot.com/2008/03/oh-so-soar.html' ref='tag:blogger.com,1999:blog-7834753369994284108.post-4769543777658466952' source='http://www.blogger.com/feeds/7834753369994284108/posts/default/4769543777658466952' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7834753369994284108.post-9220479096071284075</id><published>2008-03-11T03:32:00.000-07:00</published><updated>2008-03-11T03:32:00.000-07:00</updated><title type='text'>Good work hun :)Nothing like DOMS to get you motiv...</title><content type='html'>Good work hun :)&lt;BR/&gt;Nothing like DOMS to get you motivated or running for a hot bath LOL&lt;BR/&gt;Enjoy the rest of your week hun :)&lt;BR/&gt;Em:)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7834753369994284108/4769543777658466952/comments/default/9220479096071284075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7834753369994284108/4769543777658466952/comments/default/9220479096071284075'/><link rel='alternate' type='text/html' href='http://emmapendleton.blogspot.com/2008/03/oh-so-soar.html?showComment=1205231520000#c9220479096071284075' title=''/><author><name>Antigone</name><uri>http://www.blogger.com/profile/10956883058763389909</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://emmapendleton.blogspot.com/2008/03/oh-so-soar.html' ref='tag:blogger.com,1999:blog-7834753369994284108.post-4769543777658466952' source='http://www.blogger.com/feeds/7834753369994284108/posts/default/4769543777658466952' type='text/html'/></entry></feed>